REVIEW

Source: Art Therapy to Ease Stress

Just reblogging a great article I came across. It’s by the Arthritis Foundation.

Geared toward art for people with arthritis but food for thought. I see people walking on walkers with their hands crippled with arthritis. I wonder how they manage to get creative.

Here were some dot points I found really interesting. They recommend these art activities to ease stress and pain;

• Doodle or sketch
• Create a visual journal
• Make a collage
• Shape a sand tray
• Mold clay

Art Therapy to Ease Stress

art, arthritis, doodle, review