Source: Art Therapy to Ease Stress
Just reblogging a great article I came across. It’s by the Arthritis Foundation.
Geared toward art for people with arthritis but food for thought. I see people walking on walkers with their hands crippled with arthritis. I wonder how they manage to get creative.
Here were some dot points I found really interesting. They recommend these art activities to ease stress and pain;
- Doodle or sketch
- Create a visual journal
- Make a collage
- Shape a sand tray
- Mold clay
art, arthritis, doodle, review